Omega 3 Oils to Promote Healthy Westie Skin

This easy to make recipe is full of goodness

By Dr Joe Inglis

This is a great, easy to cook recipe which is ideal for Westies as it contains plenty of omega 3 oils from the fish and is rich in polyphenolic flavonoid antioxidants from parsley, all of which can help to promote healthy skin.

Fish & Rice with Parsley

For one meal for a typical Westie (based on feeding twice a day)

  • 125g Cod fillets 
  • 20g Tuna (tinned in brine)
  • 65g Rice (white)               
  • 20g Courgette
  • 2g Parsley (fresh)
  • 150ml Water

Chop the cod and courgette into chunks suitable for your dog and then combine all the ingredients except the parsley together in a large pan. Bring to a simmer, stirring regularly and cook gently for around 20 minutes until the rice is cooked and most of the water has been absorbed (add more during cooking if it becomes too dry). Allow to cool thoroughly before serving with the parsley as a garnish.

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