Lock Down Exit? – Leading Dog Trainer and Beco Ambassador Reveals Top 10 Do’s and Don’ts for your Dog

As the Government encourages employees back to the workplace, a leading dog trainer and Beco Ambassador has issued a warning to the UK’s 10 million dog owners.

Changes in work routine are proving stressful for many people, especially pet owners who won’t be able to take their dogs into work. And their dogs, who have become accustomed to close and constant companionship for months, are now at risk of developing Separation Anxiety as lockdown eases.

Around one third of the UK’s canine population, up to three million dogs, are at risk, says Beco Ambassador Bryony Cole, one of Britain’s top dog trainers. 

Bryony, Founder and Head Trainer at her Somerset dog training company Eye2EyeDogs, owns three dogs herself and has trained thousands of others, often helping dogs to cope with anxiety and stress. She has also trained many dogs for roles in UK films and TV programmes.

Bryony Cole said: “As many people return to their normal place of work, their dogs will undoubtedly be feeling stressed. Most puppies, for example, may have known no other life other than having their owner at home with them full-time.

“There are 10 million dogs in Britain and about a third of them are now at risk of developing Separation Anxiety. Not every dog owner has a job that will take them away from the home, say to an office, but up to 3 million dogs will now be at risk.

“Therefore, it’s very important that we keep a close look-out for any early signs that a dog is feeling distress and take appropriate action to help them without delay.”

Bryony has built a very close bond with her own dog, a two-and-a-half-year-old German Shepherd named Juno. Bryony has also worked extensively coaching dogs for TV commercials.

Drawing on her huge experience of dogs’ mindset and personalities, Beco Ambassador Bryony Cole presents …


DO Tip 1 START PREPARING EARLY: Start preparing now for leaving your dog. If you ease in your new protocol gradually, you shouldn’t have any issues leaving your dog when everything finally returns to normal. Aim for 5-15 minutes’ training with your dog each day. Teach them some fun tricks. There are many tutorials on YouTube.

DO Tip 2 FREEZE STUFFED FOOD TOYS: Prepare some enrichment toys by stuffing them with healthy, high-value foods, then freeze them so they’ll last a bit longer for your dog. Special treats can be pre-made and ready to use just as you leave for work.

DO Tip 3 BAG SOME HOME-ALONE TIME: If you can, erect stair gates or room partitions so you can start having brief moments of ‘alone time’ to yourself, apart from your dog. Pop out for some gardening while your dog enjoys a treat or enrichment toy inside. 

DO Tip 4 PLAN EXCITING WALKS: Make sure you don’t put your dog’s day-to-day adventures on the back burner. Physical exercise is crucial to having a happy dog. Explore some new places. Woodlands are great fun as there is lots to sniff and discover.

DO Tip 5 CREATE FUN, NEW ACTIVITIES: Think up some activities for your dog during the day. Recycle an old shoe box to use in a search game or hide treats in a rolled-up towel. Find fun things to stimulate your dog’s brain, satisfy their need to sniff and search – this will tire them out in preparation for being left alone.


DON’T Tip 6 LEAVE IT TO THE LAST MINUTE: Don’t leave your preparations too late. Post-lockdown, even dogs that were previously happy to be left alone may feel a little anxiety. Start implementing some ‘alone time’ for your dog now, so it doesn’t come as a shock when you leave them and return to work.

DON’T Tip 7 STAY APART FOR LONG PERIODS STRAIGHT AWAY: Build up slowly the length of time your dog is left alone. Don’t leave them for hours straightaway. Start with a couple of minutes, see how they fare, then slowly build up your time apart.

DON’T Tip 8 FORGET TO TAKE THEM ON ADVENTURES: Your dog needs physical exercise to be happy and content. Try to take them on some new walks. Don’t forget that daily walk. Dogs denied exercise are more likely to be unable to settle without you.

DON’T Tip 9 IGNORE IT IF YOU SEE A PROBLEM ARISING: Think your dog may be suffering from separation anxiety? Seek help from a qualified professional immediately. Don’t leave it to wait and see. Get someone in as soon as possible.

DON’T Tip 10 RUSH TO HELP TOO FAST: Helping a dog out of separation anxiety is a steady journey. No matter how badly affected they are, taking time to help them is important. Set your dog up for success: stay calm, be patient, include fun in training.

Beco Founder George Bramble, who owns a five-year-old black Labrador named Tarka, said he was very grateful to Beco Ambassador Bryony for sharing her wisdom about the risks of Separation Anxiety in dogs.

“Quite understandably, owners will be concerned for the welfare of their pets at this time when many of us are going back to work and may be having to leave dogs at home. 

“As a highly experienced trainer, Bryony is clearly very knowledgeable about dogs’ mental health and behaviour and we are pleased to be able to share her wisdom, experience and advice with the wider public.” 


Bryony Cole is one of the country’s most experienced dog trainers and during her 6-year career has trained over 5,000 dogs. Here are the signs she says to watch out for in your dog:

SIGN 1: Prolific barking or crying when owners are out

SIGN 2: Panting, pacing and whining when alone

SIGN 3: Predicting owner’s about to leave and starting to panic 

SIGN 4: Urinating, defecating or being destructive when alone 

SIGN 5: Trying to break out of the area your dog is left in